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Gluten, often mentioned in health circles and food labels, is a protein found in wheat, barley, and rye. It acts as a binding agent, giving dough its elasticity and bread.
Are you curious about adopting a gluten-free diet but not sure where to start? A gluten-free diet involves eliminating gluten, a protein found in wheat, barley, and rye, among other.
Gluten-free foods have become increasingly popular in recent years, but what exactly does "gluten-free" mean? Gluten refers to a group of proteins found in wheat, barley, and rye. For some.